Day #199 – Framed!


Yesterday, the meditation didn’t go well – a million bugs cried out for attention and wiped the solace from our minds. We are not yet Black Belt Meditators, and these things ruin it a little. Today we went off to another forest, in search of quiet time, and we came upon a dam, on a wine farm, and sat quietly on its banks.

Time for a snap of me framed against the majestic mountains rising above Stellenbosch, and then back top the office – too much time away is not good.

© Dave Luis 2012. All Rights Reserved.

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