Day 27: Need A Lift?

So. Today it clicked that taking the stairs instead of the lift translated into a bigger kilojoule allowance.

So. This means no more lift at work, I’ll just be using the stairs. The start of getting more active.

The upshot is that it’s another day of coming in under the daily kilojoule allowance. 

Also, the insanity of braving the V&A Waterfront on Black Friday helped a lot – the closest available parking felt like it was in Stellenbosch! I walked for bloody miles! Sheesh! 

© Dave Luis 2015. All Rights Reserved. 

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2 thoughts on “Day 27: Need A Lift?

  1. I dig that. Anytime I go to cavendish I park and extra floor up and take the stairs instead of the escalators. The small things start to add up when we make n habits.

    Keep on
    Love Brett fish

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